Weight loss confession and 1st weight in

Its time to be honest about my weight and tackle it… If you follow me on Instagram or Facebook, you – no doubt you’ll have seen my posts in relation to joining slimming world recently. This is a huge deal for me and I wanted to share this. This post is pretty person and something I wanted to share with you all.  It was only till recently I began to realise how unhappy I was with myself and my weight. It got to the point where I was depressed, ashamed and even embarrassed but most of all, unhealthy. I often […]

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The truth behind Channel 4 Super Slimmers: Did they really keep the weight off ?’

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Something that has been playing on my mind is the programme Super Slimmers: Did they really keep the weight off that was on channel 4 last week. How does this impact people losing weight? It was a documentary that looked into the latest theory claiming that your body can try and sabotage your attempts to diet. They focused on Six super-slimmers whom has followed a a diet plan ranging from Slimming World to LighterLife to even Rosemary Conley. The documentary was aired on 14th February and has had people talking since including many ready to chuck the towel in on […]

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Broccoli cheesy garlic bread

Broccoli based cheesy garlic bread –  a new craze you need to try. This week has been really nice to opportunity to go back to discover new foods. I think my favourite has to be Broccoli cheesy garlic bread. It is very low calories and can be made syn free on Slimming World – Really filling too! I’d been reading a lot regarding using cauliflower as based so what better way to mix it up even more and use one of my favourite vegetables. It was so easy to make and so filling. I served it with some homemade Slimming World […]

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How do you kick start your first week?

How I survived my first week How I survived my first week – The first few days on any diet or healthy lifestyle are the most important ones. I, like many others, have a hard time staying motivated and focused in the first week and tend to fall off plan easily. As the week starts to come to an end, I think many times if I wanted to share this kind of post or not. Should my blog be only about the good? Should my blog only be about recipes? Is this blog little too personal? In the end, I […]

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