Weight loss confession and 1st weight in

Its time to be honest about my weight and tackle it… If you follow me on Instagram or Facebook, you – no doubt you’ll have seen my posts in relation to joining slimming world recently. This is a huge deal for me and I wanted to share this. This post is pretty person and something I wanted to share with you all.  It was only till recently I began to realise how unhappy I was with myself and my weight. It got to the point where I was depressed, ashamed and even embarrassed but most of all, unhealthy. I often […]

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The truth behind Channel 4 Super Slimmers: Did they really keep the weight off ?’

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Something that has been playing on my mind is the programme Super Slimmers: Did they really keep the weight off that was on channel 4 last week. How does this impact people losing weight? It was a documentary that looked into the latest theory claiming that your body can try and sabotage your attempts to diet. They focused on Six super-slimmers whom has followed a a diet plan ranging from Slimming World to LighterLife to even Rosemary Conley. The documentary was aired on 14th February and has had people talking since including many ready to chuck the towel in on […]

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