Weight loss confession and 1st weight in

Its time to be honest about my weight and tackle it… If you follow me on Instagram or Facebook, you – no doubt you’ll have seen my posts in relation to joining slimming world recently. This is a huge deal for me and I wanted to share this. This post is pretty person and something I wanted to share with you all.  It was only till recently I began to realise how unhappy I was with myself and my weight. It got to the point where I was depressed, ashamed and even embarrassed but most of all, unhealthy. I often […]

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Going back to the gym after a break & surgery

Finally I went back to the gym, and got back on my weight loss journey! Getting back to the gym after my gallbladder surgery was awesome. I was looking forward to returning back to my routine and feeling like myself again. Of course, for many of us, getting back into working out can be a little scary. Am I ready to start exercising again? Am I pushing myself too hard? Am I not pushing myself hard enough? Sometimes you have to take a break from training. The potential reasons for a long layoff from the the gym can be endless. Anything from sickness and injury […]

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Getting started- my weight loss story

Ah here is my weight loss story about getting started… My whole life, I’ve been chubby. Okay, who am I kidding? I’ve been overweight. ‘Obese’ My weight is serious enough issue that I considered weight loss surgery but how would that help?   I’m going to share with you everything that I go through on my journey to getting into shape and losing weight.  I have never been athletic and I love eating—not a very good combination, obviously. Most of my life I have been overweight and battled with my weight.  I started my journey few weeks ago which didn’t go […]

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10 tips to help when struggling with weightloss…

Struggling with losing weight? I am! The struggle is real this week!  I am at my heaviest weight right now and it isn’t great.  I’ve battled with my weight since childhood & always been overweight. Many people have started the New Year with goals which may include getting fit, eating healthy and losing weight. Many struggle then give up. Unfortunately it can be easy to fall away from your best intentions particularly when these new habits have only recently been formed.   The one I have learnt over time is when I make a mistake, or slip up or fall […]

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