Weight loss confession and 1st weight in

Its time to be honest about my weight and tackle it… If you follow me on Instagram or Facebook, you – no doubt you’ll have seen my posts in relation to joining slimming world recently. This is a huge deal for me and I wanted to share this. This post is pretty person and something I wanted to share with you all.  It was only till recently I began to realise how unhappy I was with myself and my weight. It got to the point where I was depressed, ashamed and even embarrassed but most of all, unhealthy. I often […]

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New year and new goals

Yes people, it is nearly that magical time of the year that you will start seeing the new year new me posts all over social media, but lets face it how many people actually change? In reality there will not be a lot of people who follow through with their life changing plans, but why do so many people give up if they are so determined to change what they see as areas of improvements in their lives? Please follow and like us:

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3 day mini cruise in Amsterdam – brothels, beer, bicycles and beyond

I recently returned from a 3day mini cruise in the buzzing city of Amsterdam. As an Amsterdam virgin, I had no idea what to expect – especially with its wild reputation. Brothels, beer, bicycles and beyond… Amsterdam is like a lighter, airier, waterier, smaller, friendlier version of New York. I am yet to visit New York – but I look forward to comparing the similarity in the near future. Amsterdam is full of canals and people riding bikes which mean much less traffic, less polution, less noise. As soon as you step into Amsterdam, you’re hit with the iconic views of […]

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Going back to the gym after a break & surgery

Finally I went back to the gym, and got back on my weight loss journey! Getting back to the gym after my gallbladder surgery was awesome. I was looking forward to returning back to my routine and feeling like myself again. Of course, for many of us, getting back into working out can be a little scary. Am I ready to start exercising again? Am I pushing myself too hard? Am I not pushing myself hard enough? Sometimes you have to take a break from training. The potential reasons for a long layoff from the the gym can be endless. Anything from sickness and injury […]

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How do you kick start your first week?

How I survived my first week How I survived my first week – The first few days on any diet or healthy lifestyle are the most important ones. I, like many others, have a hard time staying motivated and focused in the first week and tend to fall off plan easily. As the week starts to come to an end, I think many times if I wanted to share this kind of post or not. Should my blog be only about the good? Should my blog only be about recipes? Is this blog little too personal? In the end, I […]

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Getting started- my weight loss story

Ah here is my weight loss story about getting started… My whole life, I’ve been chubby. Okay, who am I kidding? I’ve been overweight. ‘Obese’ My weight is serious enough issue that I considered weight loss surgery but how would that help?   I’m going to share with you everything that I go through on my journey to getting into shape and losing weight.  I have never been athletic and I love eating—not a very good combination, obviously. Most of my life I have been overweight and battled with my weight.  I started my journey few weeks ago which didn’t go […]

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